Me and my online buddy's will be starting weight watchers to start a new lease on health and life. This will be a place to post a food journal,pictures and recipes we find . All the links here are for all the previous WW plans except the new Points Plus .
Saturday, August 21, 2010
Started New Job
So Monday I started a new job and I have eat out every day this week!@!!! Here is the deal. There is no food allowed in the building, You can not eat inside the building . So that means I have to go eat lunch because if I bring my lunch I have to eat it in my car... So the plan for this coming week is to eat breakfast before I leave the house in the morning and have a protein shake for lunch. I am really sure I have gained a ton on weight this past week . Very disappointed with it all . It would have been well and good if I could have taken my lunch, since I had already shopped for the week. This is a learning curve I guess and I have to learn to deal with it. And if I eat out , then I need to eat salad and not Mexican food,lol. Robin
Sunday, August 15, 2010
Weight in
Wow!! I'm up from last week by 3 lbs.. All I have to say is, I have not worked out and I eat out 3 times this week! Superman was gone for 4 days and I was so sad I did nothing!!!!! Next week will be much better..
Sent via BlackBerry from T-Mobile
Sent via BlackBerry from T-Mobile
Sunday, August 8, 2010
My 5th Weigh In
Well look at that number :) I'm down 2.2 pounds from last week :) super excited that all the hard work is paying off!! Doing great staying on track with diet and working out more this week. Keeping on coarse peps :)
Sent via BlackBerry from T-Mobile
Sent via BlackBerry from T-Mobile
Friday, August 6, 2010
Its Still Hot
Well Superman has not brought in my treadmill so today I just said screw it and jumped on and made it 11 minutes before I just could not breath in the hot air anymore and got kinda over heated. I had a fan on me , but it just horrible. I have been doing good with food, except yesterday when superman took me to Taco Bueno and I had a taco, mutaco , and a burrito .. I'm sure that was like 8,00000 calories!!! so it's the first time I have over ate or ate fast food since starting the plan. And to tell you the truth it made me feel really bad. I could feel my heart racing my all the salt in the food and I got dizzy.. felt horrible.. No more of that mess. I will starve before I eat fast food again. I hope tomorrow I can do the wi-fi since the little one will be gone to a slumber party :)
Aka HKprettyinpink , Robin
Aka HKprettyinpink , Robin
Tuesday, August 3, 2010
It's Hot
Hi all,
It has been crazy hot here in Oklahoma. Today is 104 and the heat index is like 115.. its just crazy hot out there. I have not done the treadmill since last Thursday!!! even at 6am its to hot in the garage to even try, so superman needs to get on the ball and move the treadmill in the house for me.. I am staying within my calories , drinking tons of water and journal has not been done in 3 days because of the pms..
I have been eating salads, oatmeal,fruits and lean protein. No cheating yet :) the work outs have got to start again because I don't want to gain weight.. maybe I can do the Wi-Fi fit I have :) why I'm I just thinking of this????? Well , thats what I will do... the Wi-fi until I can get my treadmill in the house.
I'm feeling so much better today :) I know I prob re frame from putting all out there about my PMS , but I want this to be honest and true >>> so it is what it is..
It has been crazy hot here in Oklahoma. Today is 104 and the heat index is like 115.. its just crazy hot out there. I have not done the treadmill since last Thursday!!! even at 6am its to hot in the garage to even try, so superman needs to get on the ball and move the treadmill in the house for me.. I am staying within my calories , drinking tons of water and journal has not been done in 3 days because of the pms..
I have been eating salads, oatmeal,fruits and lean protein. No cheating yet :) the work outs have got to start again because I don't want to gain weight.. maybe I can do the Wi-Fi fit I have :) why I'm I just thinking of this????? Well , thats what I will do... the Wi-fi until I can get my treadmill in the house.
I'm feeling so much better today :) I know I prob re frame from putting all out there about my PMS , but I want this to be honest and true >>> so it is what it is..
Sunday, August 1, 2010
4th Weigh In
Well I think I have lost more than the scales say because Aunt Flow is here today!! So last week I was 171.4 and today I'm 169.4 .. not bad.
I feel bloated and know I'm holding some water weight for sure. Next weeks number should be really good. I only did the treadmill 3 times this week because of PMS and cramps.. I have stayed on track with food and drank a ton of water. I did not food journal for 2 days because PMS had me pretty out of it.
I'm really happy with the progress I'm making and can't wait to loss more :)
Sent via BlackBerry from T-Mobile
I feel bloated and know I'm holding some water weight for sure. Next weeks number should be really good. I only did the treadmill 3 times this week because of PMS and cramps.. I have stayed on track with food and drank a ton of water. I did not food journal for 2 days because PMS had me pretty out of it.
I'm really happy with the progress I'm making and can't wait to loss more :)
Sent via BlackBerry from T-Mobile
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