4th Weigh In

Well I think I have lost more than the scales say because Aunt Flow is here today!! So last week I was 171.4 and today I'm 169.4 .. not bad.
I feel bloated and know I'm holding some water weight for sure. Next weeks number should be really good. I only did the treadmill 3 times this week because of PMS and cramps.. I have stayed on track with food and drank a ton of water. I did not food journal for 2 days because PMS had me pretty out of it.
I'm really happy with the progress I'm making and can't wait to loss more :)
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