How I Will Be Tracking

good Morning all :) .. So yesterday being my first day on plan I was playing around with which online and phone tracking app I was going to use. My plan had been to use Sparks People for my Itouch, Ipad and my Blackberry,but it seems that Sparks has not made a Blackberry app for the 6.0 OS system yet so I can not have it on my new phone :( super bummed because I had it on my last one. So I have decided to use Fat Secret http://www.fatsecret.com/   
They have a Blackberry app, Itouch and Ipad plus online for my computer :) So this is how I will be tracking my food intake, water, walking and gym time. So at the  end of every day I will do a screen shot of my food log so you can see what I am eating and my calorie intake .. I am super excited to be doing this and failure is not a option for me at all! oh I almost forgot . I had my Superman take my body measurements. So here we go. 

My weight in yesterday was 172.8 
My Bust is 44 inches
My Arms are 11 3/4
My waist is 40 Inches
My hips are 43 1/2
My thighs are both 25 inches.. 

There is the ugly truth :) I will try and take pictures tomorrow of my self also . If you have a favorite app for you blackberry for weight loss and tracking let me know please.  Robin 
Here is my Daily Food Log for 1/2/11 

Total Calories: 926
This is some of what I ate This is exactly what I ate	Fat(g) Carbs(g) Prot(g) KCals 32.40 116.09 40.98 926 Edit Preferences

Breakfast 0.05 0.09 0.28 2

1 mug Coffee 0.05 0.09 0.28 2

Add Item Add Item Choose from My Recent Breakfast Items:  Coffee (Brewed From Grounds)  Original 99% Fat Free Strawberry Yogurt  Bananas  Vanilla Caramel Creamer  Honey Wheat Bagels  instant oatmeal weight control  instant oatmeal weight control  Instant Oatmeal Weight Control - Banana ...  Add Multiple Items... Or Find a Food:    or New Item or Cancel + add new food: searching...

Lunch 20.50 61.00 25.00 530

1 serving Deli Original Potato Salad 9.00 27.00 3.00 200

1 serving Original 99% Fat Free Peach Yogurt 1.50 33.00 5.00 170

1 serving walmart rotisserie chicken 10.00 1.00 17.00 160

Add Item Add Item Choose from My Recent Lunch Items:  Select Harvest Light Maryland-Style ...  Chicken Breast (Small)  ragu sauce  spagetti winter squash  Three Cheese Macaroni  radish  cucumber  chicken breast  Select Harvest Healthy Request Chicken ...  light popcorn  zesta whole wheat crackers  Optima Shakes - Creamy Milk Chocolate  Add Multiple Items... Or Find a Food:    or New Item or Cancel + add new food: searching...

Dinner 8.65 31.55 12.01 257

1/2 cup slices Cucumber (with Peel) 0.06 1.89 0.34 8

2 cups shredded or chopped Lettuce 0.15 3.27 0.99 15

4 servings Low Fat Sesame Ginger Dressing 6.00 20.00 - 140

1 serving Original Texas Toast Garlic & Butter Flavored Croutons 1.50 4.00 1.00 35

2 oz Turkey Breast Meat 0.94 2.39 9.68 59

Add Item Add Item Choose from My Recent Dinner Items:  Brown Rice  Black Eyed Peas  roasted turkey  kraft fat free catalina dressing  black olives  radish  cucumber  lettuce  Chicken Breast Meat (Broilers or Fryers)  broccoli   canned spinach  ronzoni whole wheat pasta   la banderita flour tortilla  salad  deer meat  Add Multiple Items... Or Find a Food:    or New Item or Cancel + add new food: searching...

Snacks / Other 3.20 23.45 3.69 137

4 oz rice pudding 3.20 23.45 3.69 137

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