One week down, many, many more to go. I am down 3 pounds this week. Yayyy!!
I worked out 7 times this week, which is kinda ridiculous for the 1st week but it didn't kill me =) Here is a pic of my plain jane calendar with my color coded smileys.
Me and my online buddy's will be starting weight watchers to start a new lease on health and life. This will be a place to post a food journal,pictures and recipes we find . All the links here are for all the previous WW plans except the new Points Plus .
Showing posts with label week 1. Show all posts
Showing posts with label week 1. Show all posts
Saturday, January 8, 2011
Friday, December 31, 2010
Workouts - Week 1
I was here and not really busy, so here is the planned get moving plan for the first week. Not written in stone or anything:
Monday - Jazzercise 1 hour
Tuesday - Nike+ 2 mile walk + Zumba 1 hour
Wednesday - Jazzercise 1 hour
Thursday - Nike+ 2 mile walk + Zumba 1 hour
Friday - Nike+ 2 mile walk
Saturday - Jazzercise 1 hour
Monday - Jazzercise 1 hour
Tuesday - Nike+ 2 mile walk + Zumba 1 hour
Wednesday - Jazzercise 1 hour
Thursday - Nike+ 2 mile walk + Zumba 1 hour
Friday - Nike+ 2 mile walk
Saturday - Jazzercise 1 hour
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